Mind + Body Connect: Leaning into Self Love.

We are so excited to introduce a series of events designed to improve mental wellness and nervous system healing by providing a unique dual modality experience.  Explore who you are, what you have experienced, and where you wish to be with the guidance of mental health clinician, Dr. Shainna.  Also, allow your body to release the tension and nervous system stress and patterns with network spinal chiropractor, Dr. Scherina.

These events give the ultimate experience of mind + body connection.  Each event will have a different focus, this first one being 'Self-Love'.

Price includes:  Self-love guidance (e.g. 7 segments of self-love, recognizing obstacles, and intentionality), Network Spinal entrainment (move through discover, transform and/or awaken care depending on the state of your nervous system), and a copy of The Self Love Workbook.